This article will help you in losing your body fat
Here are some fruits that help you in losing your body fat fast
Fruits
Eat fruits which have high water content ,here are some fruits which content high amount of water
1. Watermelon
It is a great source of amino acid .Watermelon consists of 92% water which help you in losing your body fat .A 100 gm watermelon gives you 30 calories,0.02% fat which helps burn fat quickly 
2. Avocado
Avocado are important in fat lose diet because avocado are high in fiber which promotes weight loss
It also decreases high blood pressure and lower your cholesterol level.
3. Orange
Oranges are low in calories and it contains vitamin C ,fiber which can help you burn belly fat .They also promotes healthy skin
4. Guava
Guava are also very low in calories,it contains high amount of fiber which are helpful in losing weight ,because higher fiber it can help in good digestion 
